How I Can Help

In my work, I support parents to better understand their child's needs and strengths. One of the most important things I share with families is that our children are not the ones who need to change. Instead, when we shift our understanding, expectations and strategies as parents, we create environments where our children can feel understood, confident and able to thrive.

My approach is warm, practical and rooted in real-life experience. I work alongside families to build strategies that support calmer homes, stronger relationships and children who feel valued for who they are.

Understanding your child with ADHD Making everyday life more manageable
Feeling confident working with school

"Nobody should have to go through this alone"

Understand Your Child

One of the most important things I share with families is that our children are not the ones who need to change. When we shift our understanding, expectations and strategies as parents, we create environments where our children can feel understood, confident and able to thrive.

Many parents come to me feeling confused, overwhelmed or unsure whether what they are seeing is linked to ADHD. Together we explore your child's needs, behaviour, triggers and patterns so you can better understand what is happening and respond with greater confidence.

Whether your child has a diagnosis or you are still at the beginning of that journey, coaching can help you make sense of what you are seeing and feel more equipped to support them.

"Understanding your child is the foundation for everything else."

We can explore:

  • How ADHD affects your child day to day
  • Behaviour, emotional regulation and what drives it
  • Your child's strengths and challenges
  • The assessment process and what to expect
  • Making sense of a diagnosis and what it means for your family
  • Building long-term confidence as a parent

Make Everyday Life More Manageable

ADHD affects the whole family. Mornings, mealtimes, bedtime, sibling relationships, homework and transitions can all become a battle and leave everyone feeling exhausted and frustrated.

My coaching gives you practical strategies that are realistic and tailored to your family. There is no one-size-fits-all approach. What works brilliantly for one family may not work at all for another, and that is completely okay. My job is to find what works for you.

I will work with you to create a bespoke plan using practical strategies to help your family lead a calmer, more connected life at home.

"Practical strategies that I wish I had known after my child got her diagnosis."

We can work on:

  • Morning and bedtime routines
  • Managing big emotions and meltdowns
  • Transitions and flexibility
  • Executive function and organisation
  • Communication and family dynamics
  • Parent burnout and wellbeing

Feel Confident Working With School

You know your child better than anyone. But translating that knowledge into clear, confident conversations with school can feel daunting especially when you are already emotionally invested and exhausted.

With over 20 years as a teacher, I understand both sides of the parent-school relationship. I can help you prepare for meetings, organise your concerns, understand what school is able to provide and approach conversations feeling calm, clear and heard.

Whether you have a specific meeting coming up or you simply want to feel more confident navigating the school system, I can help you find your voice and use it effectively.

"When parents feel confident, children get better support."

We can help you:

  • Prepare for EHCP and annual reviews
  • Understand your child's rights and entitlements
  • Communicate your child's needs clearly and confidently
  • Navigate SENCO conversations and school support plans
  • Respond to difficult feedback from school

School Support Coaching provides practical coaching and support. It is not legal advice, formal educational assessment or legal representation.